Normally, after suffering from stress urinary incontinence, patients can gradually return to normal in about 1 to 3 months with active treatment and daily care. However, due to differences in the severity of the illness and physical conditions of each patient, the specific time may vary. If a woman is older or has had multiple childbirths, it can easily lead to pelvic floor muscle relaxation, causing bladder sphincter dysfunction and resulting in stress urinary incontinence. If the symptoms are mild and the patient cooperates with doctors in a timely manner for standardized and effective treatment, and pays attention to daily life management, such as avoiding urine retention and appropriate exercise, it may take 2 to 4 weeks to effectively alleviate discomfort. However, if the patient's condition is severe or they have not taken proper measures in daily life, it may prolong the course of the disease and even worsen the original condition. In such cases, drugs should be prescribed by doctors to improve symptoms. Commonly used drugs include midodrine hydrochloride tablets and tolterodine tartrate capsules, which can help improve urination difficulties by contracting the detrusor muscle. However, the specific dosage should be strictly followed as prescribed by doctors and should not be taken blindly without authorization to avoid affecting health due to improper dosage. It is recommended that patients maintain a good mindset, avoid excessive stress and anxiety, and regularly visit the hospital for follow-up checks to understand their recovery progress. In terms of diet, it is recommended to eat light and easily digestible foods such as millet porridge or pumpkin porridge, and avoid spicy, stimulating, and greasy foods such as chili, fried chicken, and fatty meat.