How to Deal with a Headache?

Update Date: 2024-06-13 Source: Network

There are many causes of headache, and effective symptom relief requires targeted conditioning and treatment based on the specific cause. For example, insomnia, excessive mental stress, staying up late, hypertension, hypotension, respiratory infections, insufficient blood supply to the brain, cerebral hemorrhage, cerebral infarction, and cerebral arteriosclerosis can all cause headache. When headache occurs, it is necessary to identify the specific cause for treatment. In daily life, it is important to ensure sufficient sleep and improve physical immunity.

Method 1:

External application of scallion mud can be used to achieve analgesia. Prepare some scallions, ginger peels, and an appropriate amount of lees. Mix all the materials together, mash them, and stir evenly. Then apply the paste to the area where the headache occurs, which can help alleviate the symptoms.

Method 2:

Lemon can also be used for treatment. Prepare a fresh lemon, clean it, and scrape off the white pulp. Then quickly apply it to both temples, which can effectively relieve migraine. Make sure to apply it before the lemon juice evaporates to achieve the desired effect. If not applied immediately, the effect may be less effective.

Method 3:

White radish juice can also be used. Prepare a fresh white radish, clean it, mash it, and squeeze out the juice. Add an appropriate amount of borneol to the juice. Then tilt your head back and squeeze the juice into your nostrils. Make sure to keep the juice from flowing out for about 20 minutes. This can be done twice a day and has a very good relieving effect on headache.

Method 4:

When the pain occurs, you can use the thumbs of both hands to massage the depression behind the ear roots. First, rub your hands together to warm them up before massaging. You can also rub the soles of your feet together, which can help alleviate headache symptoms to a certain extent.