Vocal nodules are a common laryngeal disease, usually caused by long-term excessive use or tension. Vocal nodules can lead to hoarseness, roughness of the voice, and even affect normal speech and breathing in severe cases. Then, can vocal nodules heal by themselves? The answer is uncertain, as it depends on the severity of the vocal nodules and the treatment method. For mild vocal nodules, they can heal by resting and protecting the throat. This means avoiding activities such as speaking for long periods, shouting loudly, or singing, while drinking plenty of water to keep the throat moist and avoiding behaviors that irritate the throat, such as smoking and drinking. Some oral hygiene methods, such as gargling and using throat lozenges, can also relieve the symptoms of vocal nodules. However, for severe vocal nodules, self-healing may not be the best option. In this case, seeking professional medical help is necessary, such as vocal nodule surgery or voice therapy. Surgery can restore the voice by removing the vocal nodules, but the surgical risk is high and needs to be carefully considered. Voice therapy, on the other hand, helps patients improve their pronunciation and breathing techniques through professional training, thereby alleviating the symptoms of vocal nodules. While vocal nodules may heal by themselves, it is important to note that only mild cases can potentially recover through rest and throat protection. For severe vocal nodules, seeking professional medical help is necessary for better treatment and recovery of laryngeal health. Most importantly, to prevent the occurrence of vocal nodules, it is crucial to pay attention to laryngeal health and avoid excessive use and tension.
