"What Precautions Should Gout Patients Take in Daily Life?"

Gout and Its Management

Gout is a disease caused by the elevation of uric acid in the blood due to purine metabolism disorders, excessive uric acid production, or reduced excretion. When uric acid exceeds its saturation level, it crystallizes and deposits in tissues. Patients with gout should pay attention to dietary adjustments, lifestyle modifications, and medical treatment in their daily lives.

Dietary Adjustments

1. Low-Purine Foods: Such as eggs and milk, these foods do not aggravate the condition or hinder recovery.

2. High-Purine Foods: Including animal organs and seafood, these can increase uric acid production and hinder excretion, leading to elevated uric acid levels and triggering gout attacks.

Lifestyle Modifications

1. Regular Exercise: Patients should choose suitable aerobic exercises based on their condition, like jogging or tai chi, which promote metabolism and help reduce uric acid levels.

2. Avoid Alcohol: Alcohol disrupts normal uric acid metabolism, so it's crucial to avoid beer, white spirits, red wine, and other alcoholic beverages.

Medical Treatment

During acute gout episodes, non-steroidal anti-inflammatory drugs (NSAIDs) like Diclofenac Sodium Sustained-Release Tablets and Ibuprofen Sustained-Release Capsules are prescribed for pain relief. If pain relief is inadequate, glucocorticoids like Dexamethasone Sodium Phosphate Injection and Prednisolone Acetate Injection are used to control inflammation.

During stable periods, uric acid-lowering medications like Benzbromarone Tablets and Probenecid Tablets are necessary to maintain normal blood uric acid levels. Regular hospital visits, proper self-care, and maintaining a positive mindset are also essential for gout patients' speedy recovery.