How Many Goji Berries Should Be Used to Infuse One Jin of Baijiu?
Goji berries have many health benefits, including improving vision, boosting immunity, and having significant antitumor effects. They also contain various nutrients and amino acids. Drinking goji berry-infused liquor is also beneficial for the body. The recommended ratio is to soak 200 grams of goji berries in 1 jin (about 500 ml) of liquor, which is considered an optimal amount. However, it is important to ensure that the quality of the goji berries is good, removing any rotten or bad ones, washing them thoroughly, drying them, and then sealing them in the liquor for 14 days before consumption. The recommended dosage is twice a day, with about 10 milliliters each time. Additional liquor can be added to the bottle gradually during the consumption process. Drinking 200 milliliters of goji berry-infused liquor can help strengthen the body and nourish the essence.
1. Immune Regulation: Goji berries are rich in lycium barbarum polysaccharides, a type of water-soluble polysaccharide composed of six monosaccharides, including arabinose, glucose, galactose, mannose, xylose, and rhamnose. These polysaccharides have physiological activity that can enhance non-specific immune function, improve disease resistance, and inhibit tumor growth and cell mutation.
2. Beauty and Skin Care: Skin aging is mainly caused by free radical oxidation. The lycium barbarum polysaccharides and beta-carotene found in goji berries are powerful antioxidants. Together with the synergistic effects of selenium, a trace element, and vitamin E, they form a powerful antioxidant force. Additionally, vitamin A maintains the growth and differentiation of epithelial tissue, preventing skin dryness and follicular keratosis, thus contributing to beauty, skin care, and anti-aging effects.
3. Radiation Protection: Goji berries have anti-y-ray radiation properties and can protect the body. They can be used as adjuvant drugs to support antitumor treatments such as radiotherapy, reducing the toxic and side effects of radiation and enhancing its effectiveness while protecting the immune function of the body.
