Physiological Depression

Physiological depression generally refers to depression caused by physiological factors. Depression is a common mental disorder, in which patients may experience symptoms such as low mood, loss of interest, and slow thinking.

Concept

Physiological depression is a depressive state caused by certain physiological reasons, such as hormonal changes and neurotransmitter imbalances. These physiological reasons may lead to abnormal brain function, thus triggering depressive symptoms.

Etiology

1. Hormonal changes: Women may experience hormonal changes during their menstrual cycle, which may affect their mood and behavior. During pregnancy or lactation, hormones in the body also undergo changes, which may lead to emotional fluctuations.

2. Neurotransmitter imbalance: Some neurotransmitters in the brain play an important role in emotional regulation. If the function of these neurotransmitters is disrupted, depressive symptoms may appear.

Treatment

For physiological depression, treatment methods mainly include psychotherapy and pharmacotherapy. Psychotherapy can help patients understand their emotions and behaviors and learn coping skills. Pharmacotherapy can improve depressive symptoms by adjusting the balance of neurotransmitters. It is recommended that patients seek medical attention promptly and undergo treatment under the guidance of a doctor. In daily life, attention should be paid to maintaining good living habits, avoiding excessive fatigue, and balancing work and rest. A diet rich in protein, such as eggs and milk, can help strengthen the body.