What Are the Health Benefits of Drinking Water Infused with Chrysanthemums and Dandelions?
Drinking chrysanthemum and dandelion tea has the effect of clearing internal heat, preventing aging, and eliminating inflammation and bacteria. Both chrysanthemum and dandelion are traditional Chinese medicinal materials. When one has an internal heat condition or pimples on the face, drinking chrysanthemum and dandelion tea can effectively clear the heat. Women who want to prevent aging can also frequently drink chrysanthemum and dandelion tea, but they should also be aware of contraindications.
1. Clearing Internal Heat: Both dandelion and chrysanthemum are cold in nature and have the effect of clearing heat and detoxifying. Regular consumption can help clear internal heat, which can lead to discomforts such as oral heatiness and pimples on the face. Drinking chrysanthemum and dandelion tea together can effectively clear internal heat.
2. Preventing Aging: Chrysanthemum contains progesterone compounds, which have excellent effects in clearing free radicals and antioxidant properties. The vitamins in dandelion can promote metabolism and have a certain role in promoting antioxidation. Therefore, regularly drinking chrysanthemum and dandelion tea can help prevent aging.
3. Anti-Inflammatory and Antibacterial: Chrysanthemum and dandelion both have the effect of clearing heat and detoxifying. Drinking them together can strengthen their health benefits. Foods that clear heat and detoxify generally have anti-inflammatory and antibacterial effects. Drinking chrysanthemum and dandelion tea regularly can also help the body fight inflammation and bacteria.
1. People with low blood pressure: Dandelion has the effect of lowering blood pressure, so it is recommended that people with low blood pressure avoid consuming it to prevent damage to their bodies.
2. People with spleen and stomach deficiency: Dandelion is a cold food, and consuming it by people with spleen and stomach deficiency can worsen the symptoms and make the spleen and stomach more deficient. It is recommended to avoid or consume it in moderation.
3. People allergic to dandelion: Dandelion is also a common allergen. Therefore, people allergic to dandelion should avoid drinking dandelion tea to prevent allergic reactions such as red rashes or itching.
