What are the early signs of wrist pain and shoulder pain?
Wrist pain and shoulder pain may be precursors to conditions such as muscle strain, frozen shoulder, and cervical spondylosis.
Muscle Strain: Excessive contraction or stretching of muscles beyond their capacity may lead to muscle tears or ruptures. This can cause pain in the shoulders, arms, and wrists. After muscle strain, immediate cold compresses, elevation of the affected limb, and rehabilitation exercises are needed. In some cases, immobilization with braces may be required. For severe muscle strains with complete rupture, surgical treatment and postoperative rehabilitation exercises are necessary.
Frozen Shoulder: Shoulder joint inflammation refers to a chronic specific inflammation of the shoulder joint capsule and its surrounding ligaments, tendons, and bursae. It can cause wrist pain and shoulder pain. Treatments include oral anti-inflammatory and analgesic medications, physiotherapy, local pain point injections, and massage.
Cervical Spondylosis: Cervical radiculopathy is caused by compression of nerve roots in the upper limbs by herniated disc tissue. It may cause pain in the shoulders, forearms, wrists, and other areas. Under a doctor's guidance, patients can take medications such as Mephenesin Tablets, Ibuprofen Sustained Release Capsules, and Benzathine Benzodazepine Tablets.
In addition to the above conditions, fasciitis, scapular bursitis, and upper limb osteoarthropathy may also cause wrist pain and shoulder pain. If wrist and shoulder pain persists for more than a week and affects daily life, patients are advised to seek medical attention promptly and undergo appropriate treatment. Patients should also actively exercise and avoid overusing their shoulders and wrists to prevent the occurrence and progression of these conditions.
