How to Improve a Childs Appetite?
In daily life, it is recommended that children eat less easily digestible food. It is advisable to eat less stimulating foods, such as raw, cold, and spicy ones. Vegetables and fruits should be consumed in a certain amount to supplement vitamins. To ensure a certain intake of meat, you can also eat some pig liver. While supplementing protein, trace elements can also be supplemented.
Infants can engage in appropriate outdoor activities to increase intestinal motility, promote digestion, enhance spleen and stomach digestive functions, and at the same time, basking in the sun outdoors can also promote calcium absorption.
Babies' disinterest in eating may be related to spleen deficiency. Traditional Chinese medicine often says that children often have insufficient spleen and weak spleen qi, which leads to weak transportation ability, impaired stomach reception and descent functions, slowed gastric emptying, and a constant feeling of fullness in the stomach. This can cause appetite loss and disinterest in eating. Therefore, it is necessary to strengthen the spleen of children fundamentally. If children have a severe lack of trace elements, which may lead to disinterest in eating, they can undergo trace element testing at a specialized hospital. Besides food supplementation, they also need to supplement calcium and zinc under the guidance of a doctor. If a baby dislikes eating for a long time, it is recommended to visit a formal hospital as soon as possible to identify the cause and undergo relevant treatment if necessary.
