Why Does My Tongue React Sensitively to Heat and Spicy Foods?

Causes and Treatments for Tongue Sensitivity to Heat and Spicy Foods

The sensitivity of the tongue to heat and spicy foods may stem from various factors such as dietary irritation, xerostomia (dry mouth syndrome), oral ulcers, burning mouth syndrome, glossitis, among others. It is recommended to seek medical attention promptly and follow the corresponding treatment measures advised by a healthcare professional. The specific causes and recommendations are as follows:

1. Dietary Irritation

Consuming excessively hot or spicy foods over a prolonged period can damage the mucosal surface of the tongue, leading to sensitivity. To alleviate this, pay attention to a balanced diet, favoring mild foods like rice porridge and noodles, which can help reduce symptoms.

2. Xerostomia

Low immunity and impaired saliva secretion can cause dry mouth syndrome, resulting in dryness in the mouth and on the tongue's surface, making it more sensitive to external stimuli like heat. Eating a light diet rich in fresh fruits and vegetables, such as apples, cucumbers, and spinach, can help alleviate symptoms.

3. Oral Ulcers

This oral mucosal disease typically arises from immune system dysfunction or vitamin deficiencies. It manifests as round or oval ulcers on the tongue, accompanied by swelling and pain, making it challenging to consume hot or spicy foods. A balanced diet focused on easily digestible foods and, if necessary, medication prescribed by a doctor, can aid in management.

4. Burning Mouth Syndrome

Characterized by a burning sensation in the oral mucosa, this condition can be caused by fungal infections or poor oral habits. It may manifest as numbness or sensitivity to heat and spicy foods. Maintaining a light diet, avoiding irritants like peppers, and taking medications like Vitamin B Complex or Vitamin B2 as prescribed by a doctor can help.

5. Glossitis

This condition arises when the tongue tissue becomes infected by external bacteria or microorganisms due to poor immunity. It can alter the tongue's color, affect eating, and cause sensitivity to heat and spicy foods. Maintaining good oral hygiene, practicing healthy eating habits, and taking medications like Amoxicillin Granules, Metronidazole and Fenbufen Capsules, or Cefdinir Dispersible Tablets as prescribed are essential.

Other possible causes include tonsillitis, among others. Timely medical intervention is crucial to avoid exacerbating the condition.