How can men deal with discomfort during morning erection?
If this happens frequently, it is not normal and requires treatment. If it is excessive, it can be considered hyperthyroidism that needs treatment. It is recommended that everyone rest and eat well regularly, avoid spicy foods that can cause heatiness, and maintain a good mindset with medication treatment to gradually return to normal. Good daily habits can also be cultivated, such as going to bed early and waking up early, avoiding staying in bed, and getting up immediately after waking up.
Around 4 to 7 am, the penis may become erect without any external stimulation. Morning erection is a natural physiological phenomenon in men, and every man experiences it every day. However, with age, the frequency of morning erection may decrease or even disappear. This is also a measure of a man's sexual function. Generally, morning erection does not cause discomfort. If there is no sexual activity for a long time, morning erection may induce sexual desire, causing discomfort in the body. Having regular sexual activity can significantly help alleviate the discomfort caused by morning erection and is also beneficial to one's health.
If a male experiences morning erection during puberty, he may feel a strong sexual pleasure, but cannot release it through sexual activity. Males should adjust accordingly. First, they can get up and urinate, then do some appropriate activities. Do not take it too seriously, and morning erection will gradually recover automatically. Avoid staying up late.
