How to Stop Hiccups?
Hiccups are a common physiological phenomenon in daily life. Sometimes, frequent and uncontrollable hiccups may occur, which can be embarrassing. In such cases, there are some tips to stop hiccups, such as holding breath and taking deep breaths. If frequent and uncontrollable hiccups occur frequently in daily life, it is recommended to seek medical attention promptly to understand the specific causes.
1. Holding breath and taking deep breaths: Take a deep breath, hold it for a while, and then slowly exhale. Repeat this several times to alleviate the hiccups. Holding your breath for half a minute when hiccupping can significantly reduce the frequency of hiccupping. Repeat this several times for effective relief.
2. Repeat deep breathing: This method is suitable for hiccups that occur during eating. It is relatively simple. Just take several deep breaths in succession, accompanied by longer exhalations. Repeat this several times to effectively stop the hiccups. Therefore, it is recommended to talk less during meals to avoid inhaling too much air and triggering hiccups.
3. Thumb massage: When hiccups are frequent, you can massage the "Shaoshang" acupuncture point located on both sides of the fingers. This point is located on the outer side of the thumbnail near the lunula. Press alternately with both thumbs until you feel soreness.
4. Bowing and drinking water: Take a sip of warm water and swallow it in small amounts. If you can bend over and bow, it is better to drink water in this position. Drink several large gulps of warm water or 10 milliliters of warm vinegar.
5. Distracting attention: Some people believe that startling oneself while hiccupping can help stop them. This is actually one of the ways to relieve hiccups by diverting attention and eliminating negative emotions.
6. Tongue stretching: Use a clean gauze pad to cover your tongue and stretch it outward with your fingers.