What Foods Should I Eat When I Have Diarrhea and a Fever?

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Diarrhea and Fever

Diarrhea and fever are relatively common symptoms. Some common causes of these symptoms include food poisoning due to contamination by bacteria such as Staphylococcus aureus, Bacillus cereus, Clostridium perfringens, and Clostridium botulinum, which can lead to non-inflammatory diarrhea. Additionally, intestinal infections can also cause diarrhea and fever. When experiencing these symptoms, it is important to consider what foods to consume. Let's explore some options.

1. Foods to Consume During Diarrhea and Fever

1. Milk: Milk provides a certain amount of protein for children, and adding some rice soup can provide carbohydrates. 2. Rice Soup: Rice soup provides carbohydrates and sufficient water, which is easy for the sick child's intestines to absorb. Boil rice until soft and discard the residue to obtain rice soup. 3. Mung Bean Soup: Mung beans have cooling properties and can clear heat, detoxify, and dispel summer heat. 4. Watermelon Juice: Use fresh watermelon, remove the seeds, and extract the juice. It can be consumed frequently as a substitute for tea. If there are no other symptoms accompanying the fever, small amounts of cold drinks like iced watermelon juice can help reduce body temperature and promote urination. 5. Millet Porridge: Millet porridge is rich in plant protein and carbohydrates, making it a nutritious and moderately caloric option suitable for weak and sick children. 6. Milk and Rice Soup: Rice soup contains abundant carbohydrates, providing sufficient water and calories. It is easily digested by the intestines and stomach. The carbohydrates in rice soup can also make the casein in milk easier to digest and absorb. The preparation of milk and rice soup is simple: wash the rice slightly, boil it with water until soft, strain out the residue, and mix in milk.

2. Causes of Diarrhea and Fever

1. Food Poisoning: This can occur due to contamination by toxins from bacteria such as Staphylococcus aureus, Bacillus cereus, Clostridium perfringens, and Clostridium botulinum, often manifesting as non-inflammatory diarrhea. 2. Intestinal Infections: 2.1. Viral Infections: Infections caused by viruses such as rotavirus, Norwalk virus, and enteric adenovirus can lead to non-inflammatory diarrhea in the small intestine. 2.2. Bacterial Infections: Bacteria like Vibrio cholerae and toxin-producing Escherichia coli can cause non-inflammatory diarrhea in the small intestine. Salmonella, Shigella, Campylobacter, Yersinia enterocolitica, invasive Escherichia coli, Staphylococcus aureus, Vibrio parahaemolyticus, and Clostridium difficile can cause colitis and produce bloody diarrhea. 2.3. Parasitic Infections: Infections caused by parasites such as Giardia lamblia and Cryptosporidium parvum can lead to non-inflammatory diarrhea in the small intestine. Entamoeba histolytica infections can cause inflammation, ulcers, and bloody diarrhea in the colon. 2.4. Traveler's Diarrhea: This is diarrhea that occurs during or after travel. It is often caused by infections, with common pathogens being toxin-producing Escherichia coli, Salmonella, Giardia lamblia, and Entamoeba histolytica.

3. Recommended Examinations

It is recommended to promptly visit the gastroenterology department or intestinal outpatient clinic of a hospital for diagnosis and treatment. Routine stool tests, occult blood tests, blood tests, C-reactive protein tests, and other relevant examinations should be performed to clarify the condition. Appropriate treatment measures, such as fever reduction, anti-infection therapy, acid suppression to protect the gastrointestinal mucosa, analgesia, fluid replacement, maintenance of water and electrolyte balance, and antidiarrheal therapy, should be administered.