What Are the Lymphatic Scraping Techniques for the Neck Area?
Detoxification of the lymphatic system in the neck can bring numerous benefits, including accelerating the elimination of toxins from the body and improving skin health. Scraping therapy can be used to detoxify the lymphatic system in the neck. When performing scraping therapy, it is important to pay attention to the technique, scraping in one direction from top to bottom without pushing back and forth. The frequency and intensity of scraping should also be noted, and specific instructions should be followed under the guidance of a professional doctor.
Here are some key points to consider when performing scraping therapy for lymphatic detoxification in the neck:
1. Prepare the scraping tools before beginning the treatment. You can use a Bian stone or jade if unavailable, as they are effective for promoting blood circulation and removing blood stasis. Apply scraping oil to the neck, ensuring that your hands are warm and not too cold. Then, use a scraping board to scrape in a downward direction, applying moderate pressure. Stronger individuals may apply slightly heavier pressure, while those with weaker constitutions should use lighter strokes. Scrape for about ten strokes until a slight reddening appears, and then wipe off the oil with a clean paper towel.
2. Before beginning lymphatic detoxification, it is important to understand the flow direction of lymphatic fluid and the location of lymph nodes. Move the lymphatic fluid towards the area where it accumulates, scraping in one direction without pushing back and forth. The scraping movements should be slow and consistent, avoiding excessive speed or force. Gentle and slow movements can help promote lymphatic fluid flow.
3. There are some contraindications for scraping therapy in the neck for lymphatic detoxification. Women should avoid this treatment during menstruation or pregnancy. Additionally, individuals with new wounds, scars, or local inflammation should also refrain from scraping. For three days after scraping, the treated area should not be exposed to water. Avoid using plastic scraping boards and ensure not to scrape back and forth, but in one direction. It is also recommended to drink plenty of water to promote metabolism.
Remember to follow these guidelines when performing scraping therapy for lymphatic detoxification in the neck to ensure safe and effective results.