What are the symptoms of palpitations and insomnia?
Causes of Palpitation and Insomnia
Palpitation and insomnia can be triggered by both physiological and pathological factors. If patients experience discomfort, it is recommended to seek medical attention promptly and undergo targeted treatment under medical guidance.I. Physiological Factors
1. Mental Stress: Prolonged periods of tension or heavy work-related stress can disrupt the autonomic nervous system, leading to feelings of anxiety and restlessness. Maintaining a positive mindset, avoiding overexertion, and listening to soothing music can help alleviate these symptoms.
2. Environmental Stimuli: Noisy surroundings or excessive light can impair sleep quality, making it difficult to fall asleep. Creating a comfortable sleeping environment and consuming a warm glass of milk before bed can enhance sleep quality.
II. Pathological Factors
1. Qi and Blood Deficiency: Often caused by improper diet or long-term illness, this condition weakens the immune system, predisposing individuals to palpitation and insomnia. Medications such as Renshen Yangrong Pill and Ejiao Buxue Oral Liquid can be prescribed for regulation under medical guidance.
2. Yin Deficiency and Excessive Yang: Characterized by a deficiency of Yin fluids and relative excess of Yang energy, manifesting as symptoms like fever, thirst, and restlessness in the palms, soles, and chest. Common symptoms include dizziness, tinnitus, insomnia, forgetfulness, and weakness in the lower back and knees. Medications like Liuwei Dihuang Pill and Zhibai Dihuang Pill can be administered for treatment under medical supervision.
Additionally, these conditions may also be associated with Liver Qi Stagnation and Spleen Deficiency, with specific causes requiring diagnosis and determination by a medical professional before targeted treatments can be prescribed.
