Can Chrysanthemum and Astragalus Be Steeped Together?
Chrysanthemum and Astragalus membranaceus can be steeped together in tea. Astragalus membranaceus should be cut into thin slices to tonify Qi, strengthen exterior, stop sweating, promote muscle growth, and promote urination. Goji berries can nourish the kidneys and essence, moisturize the lungs, nourish the liver, and improve vision. Chrysanthemum can dispel wind-heat, soothe the liver and improve vision, and clear heat and detoxify. If your constitution tends to be hot, it is better to use less goji berries to avoid causing heatiness. However, any food should be eaten in moderation, and scientific eating is the correct dietary method to maximize its effectiveness.
Steeping Astragalus membranaceus and chrysanthemum together in tea can eliminate summer heat, nourish Yin and improve vision, clear heat and detoxify, nourish the liver and improve vision, tonify Qi and strengthen essence, anti-aging, and improve immune function. Adding goji berries to the tea can also help prevent and treat atherosclerosis, fatty liver, promote liver cell regeneration, and lower blood pressure and blood sugar.
1. Unsuitable for Long-term Consumption: Chrysanthemum has a sweet, bitter, and slightly cold taste. When used medicinally, it can treat wind-heat colds, red and swollen eyes, and symptoms of hyperactivity of liver Yang. It can also lower blood pressure, reduce lipids, and clear heat and detoxify. Although drinking a cup of chrysanthemum tea has many benefits, it is not suitable for long-term consumption. Excessive consumption may lead to over-consumption of Yang Qi in the body. If you feel that your body has recovered, you can switch to another type of flower tea or add some warm foods to the chrysanthemum tea to balance its cold nature.
2. Unsuitable for Some Individuals: Many people enjoy drinking chrysanthemum tea. Some individuals may experience significant improvements in their health, while others may experience worsened symptoms after drinking a lot of chrysanthemum tea. This is because although chrysanthemum tea has many health benefits, it may not be suitable for everyone.