"How Can Family Members Provide Care for Patients with Depression?"

Family members can help patients alleviate their conditions through reasonable diet, proper exercise, psychological counseling, medication, and other means in daily life.

1. Reasonable Diet:

It is recommended that family members pay attention to the patient's dietary health, focusing on light and easily digestible foods. Fresh fruits and vegetables, as well as high-protein foods such as apples, bananas, and milk, are recommended. Additionally, avoid spicy and stimulating foods to prevent exacerbating the condition.

2. Proper Exercise:

Family members can choose suitable aerobic exercises based on their own conditions, such as jogging, tai chi, cycling, etc. These activities can promote blood circulation and enhance physical resistance to a certain extent, which is beneficial to the recovery from the disease.

3. Psychological Counseling:

If the patient experiences low mood accompanied by symptoms like slow thinking and decreased volition, they should promptly seek help from a qualified psychologist at a reputable hospital. Active cooperation with the doctor through cognitive-behavioral therapy can effectively improve the condition.

4. Medication:

If the above methods fail to bring about significant improvement, and the symptoms are relatively severe, medication such as Sertraline Hydrochloride Tablets and Escitalopram Oxalate Tablets should be prescribed and taken as directed by the physician.

Furthermore, family members can also assist in improving the condition through lifestyle adjustments and physical therapy. In case of any notable discomfort, prompt medical attention is crucial to avoid delaying treatment.