Can watermelon and mung beans be eaten together?
However, the consumption amount should be strictly controlled to avoid overeating, which may cause unnecessary damage to the body. Watermelon is a relatively common fruit rich in water, vitamins, and other nutrients. It also contains fruit acids and fructose required by the human body. Mung beans are a common type of bean food rich in dietary fiber, which can supplement various nutrients needed by the body. Eating watermelon and mung beans together generally does not cause obvious discomfort. However, it is necessary to strictly control the consumption amount; otherwise, a large amount of gas may be produced in the gastrointestinal tract, which can easily affect digestion and may lead to symptoms such as abdominal pain and bloating, as well as appetite loss. If obvious discomfort occurs after consumption, medications such as Bifidobacterium Triple Viable Powder, Bacillus Subtilis and Enterococcus Faecium Granules, and Lactobacillus Granules can be used under the guidance of a doctor to alleviate the symptoms. In daily life, one should maintain a light diet, keep the abdomen warm, and always pay attention to changes in the body. If other discomfort occurs, standardized treatment should be sought as soon as possible.
