Why Do Women Often Feel Lethargic and Have No Energy?

Update Date: 2024-05-16 Source: Network

Women often feel physically weak, which is generally not caused by menstrual complications. The physical weakness caused by menstrual complications usually lasts for a maximum of one week and can disappear automatically. However, prolonged physical weakness may indicate symptoms such as anemia, diabetes, hypothyroidism, and other conditions. Therefore, women can undergo a comprehensive physical examination at a hospital to determine the underlying cause and initiate treatment accordingly. After the treatment process, it is essential to adjust one's schedule and engage in appropriate activities to alleviate the symptoms.

1. Immune Dysfunction: Many middle-aged and young adults often experience physical fatigue, difficulty concentrating, and sometimes, it can affect appetite and digestive function, leading to constipation or diarrhea. More severe symptoms may include palpitations, irritability, anxiety, and insomnia. In women, it can also lead to irregular menstruation, while in men, it can cause decreased sexual function. This is mainly due to high work stress, frequent staying up late, irregular lifestyle, resulting in immune dysfunction, also known as "chronic fatigue syndrome".

2. Anemia: The earliest symptoms of anemia include frequent feelings of dizziness and physical weakness. This is because the hemoglobin levels in anemia patients are insufficient, resulting in weakened oxygen-carrying capacity of red blood cells and insufficient oxygen supply to the organs of the body, leading to corresponding functional abnormalities. Typically, anemia patients may also experience tinnitus, difficulty concentrating, rough and dull skin, and other manifestations.

3. Diabetes: Diabetes is one of the most common diseases that can lead to fatigue. It is caused by abnormal sugar metabolism, dehydration, electrolyte imbalance, and other factors. Patients may experience fatigue, weakness, increased appetite, weight loss despite eating more, thirst, frequent urination, and other symptoms. Middle-aged and elderly individuals should be particularly aware of these signs.

4. Thyroid Dysfunction: Young women often experience physical weakness accompanied by excessive sweating, palpitations, irritability, heat intolerance, increased appetite but weight loss. These symptoms may indicate hyperthyroidism. Additionally, some elderly individuals may experience physical fatigue and difficulty even lifting their legs. If these symptoms are not caused by abnormal blood pressure or blood sugar levels, they may indicate hypothyroidism.

5. Menopausal Syndrome: Menopausal syndrome commonly occurs in women between 40 and 55 years of age. During this period, women often experience fatigue, accompanied by hot flashes, sweating, irritability, anxiety, insomnia, forgetfulness, menstrual irregularities, and other symptoms, which may indicate the approaching of menopause.

6. Myasthenia Gravis: Myasthenia gravis can occur in any age group, with a slightly higher incidence in female patients. The main manifestations include partial or complete skeletal muscle weakness and fatigue, which worsen after activity and may improve after rest. Due to conduction barriers between the nerves and muscles, patients may experience a state of weakness after activity. The sense of fatigue is usually lighter in the morning and heavier in the evening.

7. Qi and Blood Deficiency: Qi and blood deficiency refers to both qi deficiency and blood deficiency. Qi and blood interact with each other, where qi promotes the circulation of blood, and blood carries qi, mutually nourishing each other. Qi deficiency leads to blood deficiency, and blood deficiency leads to qi deficiency. Deficiency of qi and blood can lead to malnutrition of the body, resulting in symptoms such as mental exhaustion, fatigue, pale complexion, shortness of breath, dizziness, and coldness in the extremities. These are common issues among women.