How to Reduce Excess Fat on the Sides of My Cheeks?

Excessive flesh on the cheeks can be reduced through dietary adjustments, massage, injection of face-slimming needles, injection of fat-dissolving needles, and other methods, achieving the effect of slimming the face. Here are some specific ways:

1. Adjust Diet

It is necessary to change incorrect eating habits and avoid high-fat foods such as fried chicken and hamburgers to reduce fat intake and prevent excessive fat content. Chewing gum should also be avoided frequently as it may lead to hypertrophy of the masseter muscle.

2. Massage

Regular and appropriate massage of the cheek area can accelerate blood circulation and promote fat burning, which can assist in face slimming.

3. Injection of Face-Slimming Needles

If the issue is related to hypertrophy of the masseter muscle, injection of face-slimming needles can be used to promote the atrophy of the muscle, resulting in a more aesthetically pleasing face shape with minimal trauma to the body. However, special attention should be paid to protecting the injection site, and it should be avoided getting wet until the wound has completely healed.

4. Injection of Fat-Dissolving Needles

If the fat content in the cheek area is relatively high, injection of fat-dissolving needles can promote fat dissolution and improve the situation of excessive flesh on the cheeks. Additionally, liposuction surgery can also be considered as a treatment option. If any significant discomfort or symptoms occur, it is advisable to seek prompt and standardized treatment to avoid delaying the optimal treatment window.