How to Prevent Hair Loss and Promote Hair Regrowth?

There are many reasons for hair loss, most of which are due to the loss of activity in hair follicles, leading to the shedding of hair roots. Generally speaking, we lose 50 to 60 hairs every day, which is a normal physiological phenomenon. If there is excessive hair loss, it may be caused by some skin diseases. To prevent hair loss, in addition to regularly cleaning the scalp, it is also recommended to use nourishing shampoo more often. Hair loss refers to the phenomenon of hair falling out. Normally, the hair that falls out is in the regressive and resting stages. Since the hair entering the regressive stage and the new hair entering the growth stage are constantly in dynamic balance, the normal number of hair can be maintained. Pathological hair loss refers to abnormal or excessive hair loss, which has many causes.

1. Minoxidil solution can be applied externally, and finasteride can be taken orally. Hair transplantation is also an important option. 2. For pathological hair loss, the underlying disease should be treated, and the hair will regrow after recovery. 3. Avoid using strongly irritating hair dyes, perms, and inferior shampoo products for chemical hair loss. 4. For physical hair loss, avoid using plastic combs and brushes that are prone to static electricity, and wear protective hats and wash your hair regularly in environments with severe air pollution and dust. 5. For nutritional hair loss, strengthen nutrition by eating more fruits, vegetables, seaweed, mulberries, and walnut kernels. 6. For obesity-related hair loss, reduce the intake of greasy food and increase physical exercise.

1. Androgenic alopecia is an autosomal dominant inheritance, and its genetic characteristics are manifested only under the action of androgen. 2. Nervous alopecia often occurs when there is excessive mental stress. Under the influence of mental stress, the human erector pili muscle contracts, the hair stands upright, and the function of the vegetative nervous system or central nervous system is disrupted. Changes and malnutrition occur in the hair follicles and papillae, leading to inhibition of hair growth function, and hair enters the resting phase, resulting in hair loss. 3. Endocrinological alopecia: Hair growth is influenced by various endocrine hormones. Therefore, endocrine abnormalities often lead to hair loss diseases, such as postpartum and menopausal hair loss.