How to Treat Itchy Scalp?

Due to some people having oily skin, they often experience oily scalp, which seriously affects their personal image. Although regular cleaning can generally solve the problem of oily scalp, endocrine adjustment is also necessary to change the conditions of itchy scalp and oily scalp. In addition to medication, it is also recommended to reduce the intake of high-fat foods in daily life. Itchy scalp actually refers to an imbalance of bacteria on the scalp, which is caused by the proliferation of harmful bacteria and leads to disorders of the scalp. The itchy scalp we often talk about is actually related to three reasons: first, the scalp is naturally sensitive and may be irritated by dust or touch; second, fungal infection, which is often accompanied by a large amount of dandruff; third, the hair follicles are damaged, such as by perming, dyeing, or seborrheic alopecia. Ps: Dandruff refers to tiny, white spots on the hair that cause itchy scalp and dry hair.

After understanding the causes of itchy scalp, we can treat it specifically. The following are some specific treatment methods: 1. Regular hair washing is essential for many people with itchy scalp, as it may be caused by insufficient cleaning or infrequent shampooing with overly stimulating shampoo. Long-term neglect can lead to itchy and sensitive scalp, so it is advisable to shampoo regularly and use gentle shampoo. 2. Improving diet is also important for preventing and treating itchy scalp. Avoid excessive intake of sweet, acidic, fried, and spicy foods (such as chili, mustard, strong alcohol, coffee, etc.). Instead, increase the intake of alkaline foods like milk, seaweed, and fruits.