What is the Best Food for Children with Peeling Skin on Their Hands?

Children's hand peeling is a common symptom, especially during winter when the temperature drops and skin dehydration accelerates. Mothers can apply some hand cream to their children's hands or administer cod liver oil drops for children to alleviate the condition. Additionally, it is important to eat foods rich in vitamin A, and correct children's picky eating habits to improve the symptoms of hand peeling.

1. Dietary issues are the main cause of hand peeling in children, as many children have picky eating habits, leading to a lack of micronutrients. Children can take specially formulated cod liver oil drops and calcium gluconate oral solutions for children, as well as calcium supplements like Diqiao or pediatric multivitamins like Shancun Pian or Shiershikang to correct their picky eating habits and improve hand peeling.

2. Lack of vitamins is one of the reasons for hand peeling. Encouraging children to eat foods rich in vitamins, especially vitamin A, can help protect the skin's surface and prevent dryness and peeling. Therefore, during autumn and winter, it is recommended to increase intake of foods rich in vitamin A such as carrots, animal liver, egg yolks, milk, and fish to avoid worsening of hand and foot peeling.

3. Other methods include using hand cream. If the weather is dry, applying hand cream or cod liver oil ointment to children's hands can help repair and moisturize the skin. Generally, applying after washing hands or before going to bed at night can be more effective.