Why does it hurt to walk when the inside of my thighs are rubbed raw?

Causes and Solutions for Painful Rubbing on the Inner Thighs While Walking

The painful rubbing on the inner thighs while walking is generally caused by local skin abrasion due to friction, often resulting from poor walking posture or obesity. Obese individuals tend to sweat more, and when underwear is soaked in sweat, it can become stiff, leading to skin abrasion and pain. To address this issue, topical erythromycin ointment can be applied externally. Additionally, it is recommended to rest more frequently and wear boxer briefs.

Reasons for Painful Rubbing on the Inner Thighs While Walking

The painful rubbing on the inner thighs while walking is primarily caused by excessive sweating during walking and the significant friction between the skin on the inner thighs and underwear. Additionally, if underwear is not changed regularly, the accumulated sweat can soak the fabric, making it harder and increasing friction with the skin, leading to abrasion, dermatitis, redness, swelling, and pain. This condition is commonly seen in obese individuals, as the pressure between the skin and underwear on the legs is greater, making the skin on the inner thighs more prone to moisture and abrasion.

Solutions for Painful Rubbing on the Inner Thighs While Walking

1. Keep the skin on the inner thighs dry and avoid moisture. Promptly change underwear and choose softer and warmer underwear to minimize friction.

2. Apply compound dexamethasone cream to effectively reduce skin inflammation, edema, and pain.