What Causes a Rumbling Stomach and Nausea with a Feeling of Stomach Turning?

Many people experience stomach rumbling even before eating. Some may attribute it to hunger, but what causes stomach rumbling and nausea when it occurs? In most cases, this is due to gastrointestinal diseases such as indigestion, gastroenteritis, mechanical intestinal obstruction, and other related conditions. These diseases often manifest with additional symptoms. Let's delve into them in detail.

1. Indigestion

Rapid eating and excessive consumption of gas-producing foods can lead to indigestion. When there is excessive gas in the gastrointestinal tract, it can cause intestinal sounds to become louder. Rough foods with high fiber content can increase intestinal capacity and affect normal peristalsis, leading to bloating. Long-term use of broad-spectrum antibiotics can inhibit normal intestinal flora, resulting in food fermentation and gas production.

2. Gastroenteritis

When intestinal sounds occur more than 10 times per minute but are not very high-pitched, it is known as hyperactive bowel sounds. This condition is commonly seen in acute gastroenteritis. Other causes include insufficient digestive power due to chronic gastritis, the use of laxatives to promote bowel movements, and massive gastrointestinal bleeding.

3. Mechanical Intestinal Obstruction

Persistent and loud intestinal sounds, resembling a metallic tone, are indicative of hyperactive bowel sounds, often seen in mechanical intestinal obstruction. This occurs due to the expansion of the intestinal cavity, increased gas accumulation, and weakening and extreme tension of the intestinal wall. The resonance produced by these factors can be heard as a high-pitched metallic tone in the abdomen.

4. Prevention Measures

Eat moderately and avoid overeating. Choose warm foods and avoid excessive consumption of gas-producing foods. Chew your food slowly and thoroughly to prevent indigestion. Take vitamin B. Many cases of indigestion are functional in nature, and an adequate amount of vitamin B can help relieve fatigue and enhance immunity. Drink plenty of warm water. Drinking a cup of warm water after waking up can help awaken the gastrointestinal tract and replenish fluids lost during sleep. Drinking water regularly throughout the day can promote gastrointestinal activity. Maintain warmth. It is crucial to keep the abdomen warm as exposure to cold can lead to diarrhea and gastrointestinal discomfort.