How Long Should Needles Be Retained for Acupuncture?

Acupuncture is a traditional Chinese medicine approach to treating diseases. Nowadays, many people prefer to use acupuncture for health maintenance and bodily regulation. Apart from treating various diseases, acupuncture also serves as a health preservation method. During acupuncture treatment, the duration of needle retention is often a matter of concern. Some believe that longer retention is better, while others think the opposite. The optimal duration of needle retention is a question that many are interested in.

1. How long should the needles be retained during acupuncture? As everyone's condition and constitution vary, the duration of needle retention differs. It is primarily determined by the doctor. Typically, the needles are retained for around 15 to 20 minutes.

2. What are the functions of acupuncture?

2.1 Unblocking Body Channels: Acupuncture emphasizes external treatment for internal diseases. If there are blocked channels, acupuncture can help improve the situation. Blocked channels are harmful to the entire body. Through acupuncture, the channels can be unblocked, leading to a more comfortable bodily state.

2.2 Regulating Body Balance: Traditional Chinese medicine emphasizes the balance of yin and yang. Due to unhealthy dietary habits and lifestyle, many people's bodies have lost their balance, leading to frequent minor illnesses and sub-health states. Acupuncture can help restore bodily balance and prevent the adverse effects of yin-yang imbalance.

2.3 Promoting Health Preservation: Acupuncture also plays a role in the prevention of certain diseases. Nowadays, many people experience stress. Instead of waiting for illnesses to strike, it is advisable to maintain good health. If used correctly, acupuncture can be an effective method for health preservation.