What Are the Best Zinc Supplements for Children?

Currently, there are many types of zinc supplementation products for children in China, and parents can choose products such as third-generation protein zinc and liquid zinc to provide zinc supplementation for their children. Parents can refer to the characteristics of various zinc supplementation products and select suitable ones for their children to take. Protein zinc, also known as zinc protein powder, zinc protein, and zinc-binding protein, is a combination of protein and zinc. Proteins are mainly divided into plant protein, animal protein, and biological protein, and protein zinc can be obtained from these three sources. Protein zinc is the latest generation of zinc supplementation technology in China, and nowadays, the public's awareness of zinc supplementation is also increasing, so the sales of these products are quite impressive. In addition, it is recommended to supplement liquid zinc, which is more suitable for children's gastrointestinal metabolism and absorption. Liquid zinc with a good taste is less likely to cause aversion in children. Some mothers have reported that licorice zinc can easily cause diarrhea, and zinc sulfate is too stimulating. Therefore, zinc gluconate is recommended as it has less irritation. The taste of zinc gluconate oral solution is good, and it is easier for babies to accept, so it is the first choice for many parents to provide zinc supplementation for their babies. Ultimately, the choice of zinc supplementation products for infants depends on the needs of their own babies and the specific situation of zinc deficiency.

1. Decreased Taste Sensation: When a child is deficient in zinc, the function of the tongue mucosa will be abnormal, resulting in decreased taste sensation. This can lead to anorexia and loss of appetite in children.

2. Slow Growth: Zinc is related to the activity of more than 80 enzymes in the body, and the activity of these enzymes is crucial for cellular metabolism in children. When a child is deficient in zinc, their metabolic function may be abnormal, leading to slow growth.

3. Skin Issues: Children with zinc deficiency may also experience skin problems, such as oral ulcers, shedding of the mucosal lining on the tongue, and acne in older children.

4. Weakened Immunity: Zinc deficiency can lead to a decrease in the child's immune function, making their body more susceptible to infections. During seasonal changes, children with zinc deficiency are prone to respiratory infections.