What Causes Low Thyroid Function?
1. Insufficient intake: Low potassium levels in the body can be caused by insufficient potassium intake from food. This is commonly seen in cases of hunger, coma, long-term fasting after surgery, gastrointestinal obstruction, esophageal lesions causing difficulty in swallowing, neurogenic anorexia, and picky eating.
2. Excessive excretion:
a. Gastrointestinal potassium loss: Vomiting, diarrhea, gastrointestinal drainage, and enteric fever can lead to significant potassium loss, which is quite common clinically.
b. Excessive renal potassium loss: This occurs when large amounts of potassium are lost in the urine. It is also a common cause of hypokalemia.
c. Oversecretion of the adrenal cortex: This is seen in primary aldosteronism and secondary aldosteronism. The latter can be caused by malignant hypertension syndrome, reninoma leading to increased renin secretion, as well as cirrhosis, nephropathy, congestive heart failure, and other conditions that reduce renal blood flow and activate the renin-angiotensin system. Additionally, trauma, surgery, infection, and hypoxia can stimulate the secretion of adrenocortical hormones, which can also promote increased urinary potassium excretion.
3. Abnormal distribution of potassium: This refers to the shift of potassium into cells, which can be seen in alkalosis (alkalemia), increased glycogen synthesis due to insulin administration, and familial periodic paralysis. It can also occur in cases of barium poisoning, cottonseed oil poisoning, etc.
The key to preventing and treating hypokalemia is potassium supplementation. However, the safest and most effective method is to consume potassium-rich foods, especially fruits and vegetables. Potassium-rich fruits include bananas, strawberries, oranges, grapes, pomelo, and watermelon. Vegetables such as spinach, yams, edamame, amaranth, and scallions are also rich in potassium. Foods containing potassium include dairy products, fish, fruits, legumes, meat, poultry, unprocessed grains, and leafy green vegetables, such as apricots, bananas, beer yeast, brown rice, figs, garlic, raisins, and sweet potatoes.