What Should I Pay Attention to for Summer Seasons Vitiligo?

Update Date: Source: Network

Patients with vitiligo in summer need to pay attention to sun protection, avoid trauma, and also need to pay attention to dietary adjustment. 1. Sun protection: As the ultraviolet rays are relatively strong in summer, it is necessary to take good skin care measures when going out to minimize sun exposure. You can apply some sunscreen or wear sun-protective clothing to block the sunlight when going out, which can effectively prevent the condition from getting worse. 2. Avoid trauma: In hot weather, it is easy to sweat more. If you frequently scratch the affected area with your hands, it may cause local irritation and inflammatory reactions. Therefore, it is important to keep the skin clean and dry, and avoid vigorously rubbing or scratching to avoid affecting recovery. 3. Diet adjustment: It is important to maintain a balanced and comprehensive diet, eating foods rich in vitamins and proteins, such as apples, bananas, milk, eggs, etc., to supplement the body's need for various nutrients and promote good health. However, it is not recommended to eat too many spicy and stimulating foods such as chili, ginger, and garlic, as they may increase the risk of allergies and even affect the treatment effect. In addition, it is important to develop good living habits, ensure adequate sleep time, and minimize long-term stay-up late, as staying up late for a long time can lead to a decline in immunity and have a serious impact on the disease. It is also necessary to regularly go to the hospital for follow-up examinations to observe whether there are any abnormalities in your physical condition.