What fruits should not be eaten together with lychees?
Summer is the season for lychees to be on the market. Many people enjoy eating lychees. Lychees not only taste good, but also contain rich vitamin C, which can enhance the body's resistance. They also have a good improvement effect on symptoms such as insomnia and memory decline. However, eating too many lychees can easily lead to symptoms of heatiness, and it is important to avoid eating them with certain foods. So, what fruits can't be eaten with lychees?
(1) Lychees and carrots cannot be eaten together. Lychees are a fruit that is extremely rich in vitamin C, while carrots contain a component that may destroy vitamin C. Eating lychees and carrots together may affect the body's absorption of the vitamins it needs, resulting in a significant loss of nutritional value. Therefore, it is not recommended to eat lychees and carrots together.
(2) Lychees and cucumbers cannot be eaten together. Cucumbers also contain a component that can destroy the vitamin C in lychees. Like carrots, eating lychees and cucumbers together may cause adverse effects on the body. Therefore, for the sake of good health, it is best not to eat lychees and cucumbers together.
(3) Lychees and animal livers cannot be eaten together. Animal livers are rich in nutrients such as iron and copper. Eating animal livers and lychees together may cause the iron in the animal livers to oxidize the vitamin C in the lychees, greatly reducing the nutritional value of both foods and affecting health.
The nutritional value of lychees is rich in sugar, which can supplement energy and increase nutrition. Studies have shown that lychees have a nourishing effect on the brain tissue, significantly improving symptoms such as insomnia, forgetfulness, and mental fatigue. Lychee flesh is rich in vitamin C and protein, which helps enhance the immune function of the body and improve disease resistance. Lychees have the effects of detumefaction and detoxification, hemostasis and analgesia. Lychees are rich in vitamins, which can promote blood circulation in microvessels, prevent the occurrence of freckles, and make the skin smoother. The flesh of lychees has the effects of nourishing the spleen and liver, regulating qi and replenishing blood, relieving pain in the middle of the body, nourishing the heart and calming the nerves. The seeds of lychees have the effects of regulating qi, dissipating masses, and relieving pain. They can stop hiccups and diarrhea, and are excellent dietary therapies for stubborn hiccups and early morning diarrhea. At the same time, they have the effects of nourishing the brain and body, stimulating the appetite, and promoting digestion.
