"How to Prevent Gout Attacks?"

For patients with a history of gout, daily life can involve dietary adjustments, moderate exercise, and regular routines to help mitigate the risk of gout attacks. In case of symptoms such as joint redness, swelling, heat, and pain, prompt medical attention is necessary.

1. Dietary Adjustments: Maintain a balanced diet, avoiding high-purine foods like animal viscera, seafood, and soy products, as these can elevate uric acid levels and trigger acute gout attacks.

2. Moderate Exercise: Engage in gentle physical activities suited to your condition, such as slow walking or Tai Chi, which can enhance metabolism and aid in reducing the risk of gout episodes.

3. Regular Routines: Ensure adequate sleep and avoid staying up late, as prolonged lack of sleep can weaken the immune system and increase the likelihood of gout attacks.

If you have underlying conditions like hypertension or diabetes, adhere to prescribed medications, such as nifedipine tablets or metformin hydrochloride sustained-release capsules, to control these conditions, as they can reduce the risk of gout attacks.

Additionally, medications that inhibit uric acid synthesis can be administered, with common options including febuxostat tablets and allopurinol tablets. However, all medications should be used under medical supervision to prevent adverse reactions.