What Are the Benefits and Drawbacks of Infant Swimming?

Infant swimming has numerous benefits. It can help exercise the coordination of limbs and enhance lung capacity, which is beneficial for lung development. However, it is crucial to maintain proper indoor and water temperatures to prevent hypothermia and subsequent colds. Additionally, when selecting a swimming ring, it is essential to choose an appropriate size, as a too-tight neck ring may pose a choking hazard.

Firstly, infant swimming can promote the development of brain nerves by stimulating them through swimming. This stimulation, particularly to the peripheral nerves in various parts of the body, can enhance the brain's response speed and is beneficial for neural development.

Secondly, during swimming, infants' demand for oxygen increases, leading to an expansion of lung capacity. The pressure of water on the chest cavity exercises and strengthens the intercostal muscles, pectoral muscles, and minor pectoral muscles. Swimming also elevates the heart rate and makes myocardial contractions more powerful.

However, there are also potential downsides to swimming, primarily resulting from incorrect swimming postures. In particular, infants often wear neck rings during swimming. Prolonged use of these neck rings can potentially damage delicate neck and upper back muscles.