Generally, patients with kidney stones can eat spinach in moderation, but should not overeat it.

Can Eat:

Kidney stones are a disease caused by the abnormal accumulation of crystalline substances in the kidneys. Clinically, it mainly manifests as discomfort such as waist pain and hematuria. If patients experience these symptoms, they should seek medical treatment promptly. For smaller kidney stones, drinking plenty of water can promote excretion and achieve self-healing. However, if the patient's condition is severe, surgical treatment such as extracorporeal shock wave lithotripsy may be required. In daily life, it is recommended that patients pay attention to a healthy diet and avoid excessive intake of foods high in oxalic acid, such as spinach and beans, to avoid aggravating the original condition. Typically, patients with kidney stones can eat spinach in moderation.

Cannot Eat:

Although spinach is rich in nutrients such as vitamin C, carotene, and iron, and can provide the body with essential nutrients for good health, spinach also contains a large amount of oxalic acid. Long-term and excessive consumption may lead to the formation of calcium oxalate in the body due to the combination of oxalic acid and calcium, thus increasing the risk of kidney stones. Therefore, it is not recommended for patients with kidney stones to consume spinach in large quantities. In addition, in daily life, it is also recommended that patients develop healthy habits, maintain regular schedules, ensure sufficient sleep, avoid staying up late, and maintain a pleasant mood to avoid excessive mental stress.