Treating Children's Stomach Cold

Stomach cold in children can significantly impact their physical health, often stemming from excessive intake of cold beverages and foods. Mild cases can manifest as loss of appetite, emotional imbalance, vomiting, and other undesirable symptoms. Fortunately, there are effective methods to address this issue.

Firstly, maintaining a bland diet and abstaining from cold foods is crucial. Now, let's delve into the specifics of treating children's stomach cold.

Methods to Treat Children's Stomach Cold

1. Incorporate more whole grains and vegetables into their diet. These foods are rich in vitamins and aid in digestion and absorption, counteracting the indigestion often associated with stomach cold. Fruits and vegetables facilitate digestion.

2. Consume soft foods like rice porridge and steamed bread, which are easier on the digestive system. Avoid rice and spicy, irritating foods that can aggravate the gastric mucosa and exacerbate stomach discomfort. Rice can also be challenging to digest and trigger acid reflux.

3. Shun cold foods and beverages to reduce the burden on the stomach. As stomach cold frequently results from excessive consumption of cold drinks, avoiding them is paramount.

4. Sipping brown sugar water can provide warmth to the stomach, offering relief during stomach cold episodes.

Symptoms of Stomach Cold in Children

Symptoms include vomiting, nausea, clear saliva, decreased appetite, and abdominal pain. These are common in children and, in modern medicine, are classified as functional gastrointestinal disorders, such as gastroesophageal reflux.

Relieving Stomach Cold with Spinal Manipulation

Performing spinal manipulation, also known as "pinching the spine," 5-7 times can help alleviate stomach cold. This pediatric massage technique involves holding the middle, ring, and little fingers of both hands in a semi-fist position, with the index finger partially bent and the thumb straightened to align with the front half of the index finger. Press against the child's skin, move the thumb and index finger forward, and gently lift the skin and flesh. Starting from both sides of the coccyx, alternately move forward with both hands until reaching both sides of the vertebrae prominens.