Duck eggs have relatively high cholesterol, which mainly comes from duck egg yolks. Therefore, the elderly and people with high cholesterol should eat less duck eggs, especially duck egg yolks. Besides duck eggs, foods with high cholesterol include animal organs, fatty meat, meat skin, seafood, etc. People should pay attention to their diet in daily life. 1. Do duck eggs have high cholesterol? Duck eggs contain high cholesterol. If the cholesterol level is low, some duck eggs can be eaten to help increase cholesterol. 2. What foods have high cholesterol? Foods with high cholesterol mainly include animal organs, egg yolks, fatty meat, pork skin, sheep fat, seafood, etc. There are many foods with high cholesterol content, among which pig brains are rich in cholesterol, several times more than that in egg yolks. Therefore, not only should animal organs be eaten less, but also egg yolks. Avoid eating foods like cream cakes and chocolates, which have high calories and high cholesterol. In addition, eat more vegetables and fruits rich in vitamins. 3. What can be eaten to lower high cholesterol? Foods that can help lower high cholesterol include black fungus, various mushrooms, kelp, fish, leek, carrots, soybeans and various soy products, winter melon, almonds, milk, oranges, various teas, onions, bitter gourds, chrysanthemums, lettuce, cucumbers, tomatoes, hawthorn, Chinese cabbage, celery, olive dishes, etc.
