How to Treat Prominent Foot Bones?

Hallux valgus refers to the protrusion of the metatarsal bone of the foot, manifesting as a semi-dislocation of the metatarsophalangeal joint. This condition causes the tip of the big toe to deviate outward, while the bone behind the big toe turns inward. This results in a prominent appearance of the entire big toe bone. In many cases, friction with shoes can lead to redness of the bunion, and even ulceration or deformation of the second toe due to compression. This condition is known as hallux valgus.

How to treat the protrusion of the foot bone? Let's take a look. Firstly, for hallux valgus deformities, it is recommended to actively wear deformity correctors or use hallux valgus pads for treatment. It is also important to change shoes to wider, more comfortable, flat, and round-toed shoes to prevent excessive pressure on the toes caused by pointed or narrow shoes, which can exacerbate the deformity.

This treatment method is effective for mild hallux valgus. However, if the angle is excessive and there is evidence of arthritis or even osteoarthritis in the toe joints, surgical correction may be necessary to prevent the progression of arthritis.

Hallux valgus refers to the semi-dislocation of the metatarsophalangeal joint of the big toe, resulting in the deviation of the tip of the big toe outward and the inward turning of the bone behind the big toe. This condition leads to a prominent appearance of the entire big toe bone. Friction with shoes can often lead to redness of the bunion, and even ulceration or deformation of the second toe due to compression.

Hallux rigidus typically manifests as deviation of the hallux outward at the first metatarsophalangeal joint, with prominent bone spurs on the medial side of the joint. In some patients, long-term friction and compression from shoes can lead to redness, swelling, and fluid accumulation in the soft tissue around the bone spur, known as bunionitis. Severe hallux valgus patients may also experience deviation and overlap of other toes. It is worth noting that not all patients with hallux valgus experience pain, and the severity of the deformity does not necessarily correlate with the degree of pain.

The main cause of pain in hallux valgus is the compression and friction of the prominent medial aspect of the metatarsal head, which can lead to acute bunionitis. Long-term abnormal function of the metatarsophalangeal joint can also result in osteoarthritis and pain, as well as pain caused by calluses under the 2nd to 3rd metatarsal heads.