Tomatoes are a food that we often eat in our daily life. There are many ways to eat tomatoes, and raw tomatoes have higher nutritional value. Tomatoes are rich in vitamins and lycopene. However, some people may experience symptoms of spleen and stomach weakness and poor digestion after eating too many raw tomatoes. This is because tomatoes are of a cool nature, and eating too much can easily stimulate the stomach. So, are tomatoes cold or hot in nature? Let's take a look below.

Are Tomatoes Cold or Hot in Nature?

Tomatoes are of a cool nature. They have a slightly cold property, with a sweet and sour taste. They enter the liver, lungs, and stomach meridians, and have the effects of hemostasis, lowering blood pressure, promoting urination, strengthening the stomach and promoting digestion, quenching thirst, clearing heat and detoxifying, cooling the blood and calming the liver. They are suitable for people with diabetes, gingival bleeding, cancer, hypertension, heart disease, kidney disease, hepatitis, and other conditions.

Are Tomatoes Acidic?

Tomatoes are alkaline foods. From a nutritional perspective, tomatoes are alkaline foods, which is unrelated to their sour taste. Although tomatoes have a strong sour and sweet taste when eaten, their products after digestion are alkaline, mainly due to their high content of minerals. Therefore, tomatoes are alkaline foods.

How to Eat Tomatoes Better?

Tomatoes can be eaten raw or cooked. They contain a large amount of vitamin C and lycopene, and raw tomatoes have higher nutritional value. However, due to their cool and slightly cold nature, eating too much raw tomatoes can easily lead to spleen and stomach deficiency, which has a significant impact on digestion.

Precautions for Eating Tomatoes

1. Tomatoes are of a cool nature, so people with a cold constitution are not suitable for eating them, and normal people should not eat too much either, as it can easily increase the coldness of the body.

2. Although tomatoes are alkaline foods, their PH is relatively low when eaten, which can stimulate the gastrointestinal tract. Therefore, they are not suitable for eating on an empty stomach, as it can easily lead to excessive gastric acid.