Why Do I Turn Red After Drinking Just One Beer?
Gathering with friends and colleagues often involves drinking alcohol. Some people may develop red faces immediately after drinking, and it is commonly believed that such individuals have a high tolerance for alcohol. However, is this really the case? In fact, alcohol can be harmful to the body, especially for those who abuse it regularly, as they are more prone to developing alcoholic liver disease and other unnecessary physical injuries. Drinking is not the only way to cultivate friendships, and healthier options such as drinking tea or participating in sports activities can also be chosen to strengthen bonds. Let's take a closer look at the specific reasons why some people develop red faces after drinking just one bottle of beer.
After drinking alcohol, the body relies on two enzymes, namely alcohol dehydrogenase and acetaldehyde dehydrogenase, to metabolize it. Alcohol dehydrogenase converts alcohol into acetaldehyde in the body, and then acetaldehyde dehydrogenase further metabolizes acetaldehyde. If the body lacks acetaldehyde dehydrogenase, the metabolism of acetaldehyde is impeded, resulting in an accumulation of acetaldehyde that can lead to capillary dilation and thus reddening of the face. Therefore, individuals who easily develop red faces after drinking alcohol have efficient alcohol dehydrogenase that quickly converts alcohol into acetaldehyde, but they lack acetaldehyde dehydrogenase, leading to a continuous accumulation of acetaldehyde and subsequent capillary dilation.
Here are some tips for relieving alcohol intoxication:
1. Honey Water
Honey contains special components that can promote the absorption of alcohol by the body, thereby reducing headache symptoms. Honey is especially effective for relieving headaches caused by red wine. After excessive drinking, drinking a few glasses of high-quality honey water can gradually eliminate feelings of headache and dizziness, help you fall asleep quickly, and prevent headaches the next morning.
2. Raw Pears
Peel and slice the pears, soak them in cold water for 10 minutes, and eat the pears while drinking the water.
3. Oranges
Oranges or orange juice can alleviate symptoms such as dizziness, headache, nausea, and vomiting after drinking. Boiling fresh orange peels with a small amount of fine salt can also help sober up.
4. Lemon Juice
Mix half a lemon with 2 spoonfuls of honey. Wash the lemon with water, rub the skin with salt to remove the wax, cut into thin slices and place in a cup. Add honey, pour in an appropriate amount of warm water, and stir well. Drink a glass after each drunken episode.
5. Tomatoes
Drinking alcohol can easily cause feelings of dizziness. Experimental evidence shows that drinking more than 300 milliliters of tomato juice can effectively alleviate feelings of dizziness because the special fructose in tomatoes can promote the breakdown of alcohol.
6. Hot Ginger Water
Drinking hot ginger water as a substitute for tea can accelerate blood circulation and digest alcohol in the body. Adding an appropriate amount of honey to hot ginger water can also help the body absorb it directly to relieve or eliminate alcohol intoxication.
People who develop red faces after drinking alcohol should limit their consumption and not indulge in others' urging to drink excessively. Everyone should also refrain from urging others to drink, as physical health is paramount, and friendships cannot be measured by a single glass of alcohol.