What should not be consumed with coffee?

Update Date: Source: Network

Coffee should not be consumed with alcohol, tea, black fungus, etc. Drinking coffee with alcohol can be too stimulating and exciting, which may have adverse effects on health. Drinking coffee and tea before going to bed can lead to insomnia. Drinking coffee with black fungus can reduce the human body's intake of iron, which can also affect health.

1. Coffee and alcohol should not be consumed together as it can be too stimulating. Alcohol contains ethanol, which has an excitatory effect, while coffee contains caffeine, which also has a strong excitatory effect. Drinking both can be highly stimulating to the human body.

2. Coffee should not be consumed with tea. Both tea and coffee have the effect of invigorating the blood, refreshing the mind, and boosting energy. Drinking them together can enhance the excitability of the brain nerves, thus affecting sleep.

3. Black fungus and coffee should not be consumed together, as it can reduce the human body's absorption of iron. Iron is a component of cells, forming the heme of hemoglobin to carry oxygen, helping the body transport nutrients to cells. Severe iron deficiency can lead to anemia.

4. Wine. Nutrition experts have pointed out that drinking coffee and wine simultaneously can cause significant harm to the human body, not only damaging heart function but also potentially leading to serious heart disease.