Calcium supplements suitable for women in their 40s mostly include calcium carbonate tablets, vitamin D calcium tablets, calcium lactate tablets, calcium gluconate oral solution, etc. These supplements can all help restore calcium deficiency in patients, and the choice should be based on individual conditions.

1. Calcium Carbonate Tablets

It is a commonly seen calcium supplement in daily life, containing a relatively high amount of calcium elements. It can improve leg pain caused by calcium deficiency and prevent leg joint deformation that may occur due to calcium deficiency.

2. Vitamin D Calcium Tablets

They contain both vitamin D and calcium components, effective in restoring calcium deficiency symptoms in women in their 40s. They also have a high absorption and utilization rate.

3. Calcium Lactate Tablets

They can achieve the effect of calcium supplementation and prevent osteoporosis. Women who are calcium deficient may experience soreness in the waist and knees and are prone to fractures. Timely supplementation with calcium lactate tablets can promote recovery and prevent these issues.

4. Calcium Gluconate Oral Solution

It is a liquid form of calcium supplement with a high calcium content, making it easier for the body to absorb and achieve calcium supplementation effects.