What Should I Do If My Skin Gets Darker in Summer?

When ultraviolet rays are strong, it is necessary to take sun protection measures when going out, otherwise it will lead to darkened skin. For women who love beauty, darkened skin is intolerable. In this case, you can try some methods to whiten your skin, which will have a certain effect. However, it is necessary to persist in whitening in order to see the effect. So, what should we do if our skin turns dark in summer? Let's take a look at the methods below. 1. Stay hydrated: Having sufficient water can accelerate skin renewal and metabolism, enabling the skin to regain its whiteness faster. Therefore, in addition to daily moisturizing skin care, we should also apply moisturizing masks 2-3 times a week, prepare moisturizing spray to carry around, and ensure that the daily water intake does not fall below 1200ml. 2. Use whitening products during the day: Some people mistakenly believe that whitening products cannot be used during the day. In fact, this is a misunderstanding. Although vitamin C-containing whitening products cannot be used during the day, other types of whitening products can be used. However, it is important to do a good job of sun protection. 3. Supplement vitamin C and vitamin E: Eating plenty of fruits and vegetables rich in vitamin C and vitamin E can effectively promote skin whitening. Moreover, these vitamins have good antioxidant effects and can help delay skin aging, making the skin look smoother and more elastic. 4. Comprehensive sun protection: When going out, in addition to applying sunscreen, we should also bring sun umbrellas, sunglasses, sun-protective shirts, etc., which will enhance the sun protection effect. Remember to reapply sunscreen regularly, twice indoors per day and every 2-3 hours outdoors.