What Are the Recommended and Forbidden Foods for Uterine Fibroids?

Uterine fibroids are a relatively common gynecological disease. Once diagnosed, timely and appropriate treatment is essential. During the treatment process, dietary adjustment is also crucial. Understanding dietary restrictions and following a healthy diet can help improve immunity. Conversely, improper diet can delay recovery. Therefore, it is important to be mindful of dietary considerations. Let's briefly explore some dietary dos and don'ts for patients with uterine fibroids.

1. Avoid Eating Jujube

One significant factor contributing to uterine fibroids is elevated estrogen levels, which stimulate the uterus. Therefore, it is advisable to avoid foods that can increase estrogen production. Jujube, for instance, can raise estrogen levels, potentially worsening the condition. Hence, patients with uterine fibroids should exercise caution when consuming jujube and consider avoiding it altogether.

2. Avoid Consuming Ginger

Ginger is a highly stimulating food. Since the uterus is already in a fragile state for patients with uterine fibroids, ingesting excessive amounts of stimulating foods can trigger uterine contractions, leading to an increase in fibroid size and potentially compromising treatment outcomes. Therefore, while undergoing treatment, patients should adhere to a bland diet and avoid overly stimulating foods like ginger.

3. Limit Consumption of Fish and Meat

Many people enjoy seafood due to its rich protein content, which is beneficial for overall health. However, excessive protein intake can exacerbate the condition of uterine fibroids. Therefore, it is advisable to limit the consumption of fish and meat. Scientific research has also shown that overconsumption of poultry and seafood can worsen the condition for patients with uterine fibroids.