How many days in a typical menstrual cycle are considered normal?
Under normal conditions, the average menstrual cycle is around 28 days, with a 7-day variation in advance or delay also considered normal. Whether the menstrual cycle is normal depends on the length of the follicular phase. Normal growth and development of follicles and ovulation indicate that ovarian function is normal, and the menstrual cycle is also normal. If the menstrual cycle is shorter or longer, it may indicate abnormalities in ovarian function, and it is recommended to seek medical attention for relevant examinations promptly.
The length of the menstrual cycle under normal conditions primarily depends on the length of the follicular phase, which is influenced by various factors such as genetics, personal physical condition, and environment. Therefore, menstrual cycles may vary among individuals. Normally, a regular menstrual cycle ranges from 21 to 35 days, with an average of 28 days. In other words, if the cycle is regular, a menstrual cycle of 21 to 35 days is considered normal. If it falls outside this range, it may indicate abnormalities in ovarian function, and it is recommended to seek medical attention for relevant examinations to determine if there are any abnormal conditions.
If a woman's menstrual cycle is irregular, she should start by regulating her mental state and emotions. Additionally, she should pay attention to daily hygiene, develop good habits, and avoid consuming cold or spicy foods. If any health issues arise, it is important to seek medical treatment promptly.
