What Should a Woman Do If She Has Blood Clots During Menstruation?
After the reproductive system of a female matures, menstruation occurs, and the menstrual cycle is directly related to the female's physical condition. If a female has a tendency to have a cold body, she may experience symptoms of menstrual cramps. If there are blockages in the meridians, blood clots may appear in the menstrual blood. So, what should a female do when she experiences menstrual blood clots? Below, we will introduce some methods for managing menstrual blood clots. Let's take a look.
1. Chinese Herbal Medicine. Depending on the actual situation, Chinese herbal medicine can be used to regulate menstrual blood clots. Methods that promote blood circulation and remove blood stasis, as well as regulate qi and unblock meridians, can be effective. For instance, herbs such as Radix Paeoniae Rubra, Safflower, Mentha Haplocalyx, Semen Persicae, Kuncao, and Eupatorium Japonicus can help improve symptoms and signs. However, it is crucial to consult a doctor before taking any medication. Additionally, those with menstrual blood clots should take extra care during menstruation, maintain warmth, and keep a happy mood.
2. Management Based on Constitution. If menstrual blood is dark red with blood clots, it may indicate a constitution of "blood stasis and qi stagnation." In such cases, herbs like Chuanxiong, Danshen, and Safflower can be used. If menstrual blood is scanty and pale, it may suggest a constitution of "blood deficiency and body weakness," and herbs like Angelica Sinensis, Astragalus, Rehmannia, and Ginseng can be beneficial. For those with a "cold deficiency" constitution, manifesting as cold hands and feet, herbs like Guizhi, Fennel, and Mugwort can be used to warm the body.
3. Dietary Management. A high-protein, low-fat diet rich in vitamins C and E can promote smooth pelvic blood circulation, reduce pain caused by congestion, and relax muscles by supplementing calcium and magnesium.
4. Food Restrictions Before Menstruation. For the three days before menstruation until the end of the menstrual cycle, it is advisable to consume warm foods. Barbecue, fried, spicy, and pickled foods should be consumed sparingly, and fruits like watermelon, pear, coconut, and grapefruit should be avoided to prevent vasoconstriction. Vegetables like bok choy, bitter gourd, and white radish should be eaten after heating.
1. Menstrual blood clots can be considered a form of menstrual irregularity. During menstruation, large pieces of the endometrial lining may detach, leading to the formation of blood clots, which is a normal physiological phenomenon. If there are only a few blood clots and no significant discomfort, observation may be sufficient.
2. If there are a large number of blood clots accompanied by discomfort during several consecutive menstrual cycles, it may indicate the presence of gynecological diseases such as uterine fibroids, low hormone levels, uterine polyps, endometrial inflammation, or intrauterine devices.
3. Some traditional Chinese medicine practitioners believe that menstrual blood clots can be caused by a female's cold constitution. If a female has a constitution prone to qi deficiency and coldness, it can easily lead to blood stasis, which manifests as blood clots.
4. The presence of blood clots during menstruation can be relieved through various measures as they may cause discomfort. Timely relief can alleviate symptoms and promote better health.