What Should I Do If I Have Hip Pain?

Update Date: 2024-06-07 Source: Network

Hip pain refers to pain in the hip bone. If the pain is not severe, it is sufficient to rest more during daily life. Additionally, local massage or cold compress therapy can be applied. If the pain is severe and cannot be relieved after taking pain medication, it is necessary to go to the hospital for examination and treatment.

1. There are many reasons for hip pain, which may be caused by ankle synovitis, excessive fatigue due to prolonged sitting and performing heavy physical labor, or lumbar effusion and lumbar protrusion. It is recommended to undergo a comprehensive examination at a professional hospital to identify the cause and treat it promptly.

2. If the symptoms are mild, it is important to rest more and apply hot and cold compresses and massages to the painful area. If the pain is intense, appropriate analgesic medication such as ibuprofen capsules can be taken, but these medications should not be taken for a long time.

3. Some patients may experience hip pain due to long-term calcium deficiency. In this case, it is recommended to supplement calcium by drinking bone broth or taking calcium tablets. It is also advisable to undergo a radiographic examination to determine whether the pain is caused by arthritis or bone hyperplasia, and to treat it accordingly based on the specific condition. If the hip pain persists when lying on one side, it may be due to local compression injury or neuropathic pain. In this case, applying a plaster to the affected area and resting in bed may help. If the pain is caused by neuropathy, specific treatment should be based on the underlying cause.

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