"What Is the Recommended Treatment for Severe Iron Deficiency Anemia?"
Patients with severe iron deficiency anemia should balance their daily diet, avoiding excessive consumption of high-fat and high-cholesterol foods, and instead eating foods rich in nutrients. Vitamin B intake can be beneficial for the treatment of this disease. In addition to dietary adjustments, exercise is also essential. Avoid staying indoors constantly and participate in outdoor activities to aid in the recovery process.
Dietary nutrition should be reasonable and diversified, with a wide range of foods to avoid偏食. Foods should be nutritious and easy to digest, with regular and controlled intake, avoiding excessive eating. Foods rich in iron, such as pork liver, pork blood, lean meat, dairy products, beans, rice, apples, and green leafy vegetables, are recommended. Drinking tea can help supplement folate and vitamin B12, beneficial for the treatment of megaloblastic anemia. However, tea is not suitable for patients with iron deficiency anemia as it can interfere with iron absorption. Consuming acidic foods can aid in iron absorption. Spicy, cold, and difficult-to-digest foods should be avoided. Complementary dietary therapies can also be used to nourish the body.
It is essential to strike a balance between work and rest and engage in appropriate physical activities.
Iron is a component of hemoglobin, which is involved in oxygen transportation and storage. Anemia due to insufficient iron stores to meet the needs of normal red blood cell production is known as iron deficiency anemia, typically occurring after 3 to 5 months of continuous iron deficiency. Iron supplements should be taken with meals or after meals to reduce gastric irritation and enhance iron absorption. Consuming iron supplements with vitamin C-rich fruits or juices can further improve absorption.
Anemia patients are advised to avoid drinking tea as it can exacerbate anemia symptoms. Iron in food enters the digestive tract in the form of ferric hydroxide. Under the action of gastric juice, ferric iron is converted into ferrous iron for absorption. However, tea contains tannic acid, which can form insoluble tannic acid iron, hindering iron absorption. Additionally, milk and certain drugs that neutralize gastric acid can also interfere with iron absorption, so it is advisable to avoid consuming them with iron-rich foods.
