Why Do I Experience Severe Stomach Ache in the Middle of the Night? How Can I Relieve It?

There are many reasons for stomach cramps in the middle of the night, and one of the most common reasons is dinner. For example, eating unclean food, overeating, and eating too much can lead to indigestion, which may cause stomach cramps. Of course, it cannot be excluded that the gastrointestinal mucosa is damaged. If the patient has some chronic inflammation, it may also cause such a manifestation. If the pain is particularly severe, medical attention should be sought promptly. Let's take a look at this aspect.

1. How to Relieve Stomach Cramps in the Middle of the Night: Do Not Lie Flat. When you feel uncomfortable, you may want to lie down and rest, but don't! Stay upright to keep the stomach acid in the stomach. When you have to lie down, such as sleeping, it is best to raise your head about 10-15 centimeters higher. You can use stones to support the bed legs or put them under the mattress. Raising the pillow is not effective. This allows you to sleep slightly inclined to avoid recurrence of stomach pain. It is best to take medication immediately for stomach cramps in the middle of the night. Keep stomach cramp medication at home at all times. When treating stomach cramps, patients should pay attention to their own conditions. Common medications are good choices for treating stomach cramps and are very effective in relieving the problem. Do not overeat or eat too fast. When there is too much food in the stomach, stomach acid is forced into the esophagus. The more food in the stomach, the more stomach acid is squeezed into the esophagus. There may be many reasons for stomach pain, but for those who occasionally suffer from stomach pain, it is mostly due to eating too much and too fast.

2. Causes of Stomach Cramps: Irregular diet may increase the risk of stomach spasms. Overeating, raw and spicy foods that stimulate the stomach can often cause recurrence of stomach spasms. For example, the incidence of stomach spasms in long-term smokers is significantly higher than in non-smokers. Some medications can disrupt the self-regulation of stomach acid secretion and the gastric mucosal barrier, leading to stomach spasms. Gastrointestinal diseases such as ulcers, gastritis, bile reflux, long-term psychological stress, or continued high levels of mental tension can predispose individuals to stomach spasms. Some chronic diseases are often accompanied by stomach spasms, such as gastrinoma, chronic myeloid leukemia, chronic obstructive pulmonary emphysema, liver cirrhosis, rheumatoid arthritis, chronic renal failure, etc. Gastric neurosis can result from dysfunction of the autonomic nervous system due to disorders of higher nervous activity. Sometimes, acute allergic reactions can also cause stomach spasms.

3. Manifestations of Stomach Cramps: Patients often flex their upper limbs or press firmly with their fists to relieve pain. The pain often radiates to the left chest, left scapula, and back. At the same time, the rectus abdominis muscle may also contract. Symptoms may also include nausea, vomiting, paleness, cold hands and feet, cold sweat, and even loss of consciousness. After several minutes or hours, the pain may be relieved by belching or vomiting. After the pain stops, the patient usually returns to normal health.