Should I Take Blood Pressure Medication if My Blood Pressure is 90mmHg-140mmHg?

Blood Pressure Management: 90mmHg-140mmHg Range

If blood pressure falls within the range of 90mmHg-140mmHg without presenting any symptoms of discomfort, generally, there is no need for antihypertensive medication. However, in the presence of significant discomfort, it is necessary to take medication. It is recommended to undergo a detailed examination at a hospital and follow the doctor's instructions for appropriate treatment.

1. Blood pressure readings between 90mmHg and 140mmHg represent a borderline hypertensive state. If this is the initial measurement, and the patient does not have underlying conditions such as diabetes, cardiovascular, or cerebrovascular diseases, nor exhibits symptoms like severe headaches or dizziness, antihypertensive medication is generally not required. Instead, lifestyle modifications can be implemented, including a low-salt diet, moderate exercise, weight control, smoking cessation, alcohol moderation, avoiding late-night activities, and maintaining emotional stability. Additionally, closely monitor blood pressure changes.

2. If, after a period of lifestyle adjustments, blood pressure remains uncontrolled, or if the patient has underlying conditions like diabetes or already suffers from cardiovascular or cerebrovascular diseases, accompanied by significant symptoms like headaches or dizziness, it is imperative to commence antihypertensive medication promptly under medical supervision, such as Losartan Potassium Tablets or Irbesartan Tablets.

Regular habits and routines should be cultivated in daily life, aiming for early bedtimes and wake-ups, avoiding prolonged sleep deprivation, and maintaining a positive mindset, all of which contribute to stable blood pressure control.