How Long After Removing the Steel Plate from the Tibia Can I Walk?
Generally, patients can walk on the third day after the removal of the tibial plate, but this is limited to daily walking activities. It usually takes about 3 months to return to normal activities.
After the removal of the tibial plate, if there are no severe physical discomforts or severe pain at the incision site on the leg, patients can generally walk on the third day after the surgery. However, the amount of activity should be limited to daily walking activities only. This is because there are still screw tracts in the leg after the removal of the plate, which can weaken the bone strength. Approximately 3 months after the surgery, the original holes left by the internal fixation devices in the leg will gradually be filled with bone, and the bone strength will return to normal. At this time, patients can resume normal activities or return to normal work and study. Additionally, sutures can be removed about 2 weeks after the surgery.
1. Prevent Infection of the Local Wound: After the healing of the fracture site, the plate needs to be removed. It is important to avoid infection of the local wound after the removal of the plate. At this time, gently wipe the area with warm water, but avoid excessive force and do not soak the area in hot water.
2. Avoid Vigorous Exercise: It is recommended to avoid vigorous activities such as running and jumping for 3 months after the removal of the plate. After 3 months, lighter physical labor can be performed to exercise the healed bone area. If heavier physical labor is required, it should be postponed for at least 6 months after the removal of the plate.
3. Do Not Over-Supplement Calcium: Although there are no specific dietary restrictions after the removal of the plate for a fracture, it is important to maintain a balanced and nutritious diet. Avoid excessive calcium supplementation as this may not be beneficial and may lead to weight gain due to excessive fat intake. Consume a variety of easy-to-digest and nutritious foods, and remember to drink plenty of water to prevent dehydration.