What are the taboos of drinking honey water?

What are the taboos of drinking honey water?

1. Do not drink honey water on an empty stomach. Drinking honey water on an empty stomach will increase the secretion of gastric acid in the body, which can easily lead to diseases such as gastric ulcer or duodenum when there is too much gastric acid in the body;

2. It is forbidden to drink honey water before going to bed. Drinking honey water before going to bed cannot meet the needs of the body and is also prone to obesity;

3. It is forbidden to use boiling water to soak honey, because using boiling water to soak honey can easily destroy the nutrients in it;

4. It is forbidden to drink a large amount of honey, because excessive intake can easily lead to a rapid increase in blood sugar and trigger diabetes.

What are the benefits of honey water?

1. Improve immunity: Drinking honey water regularly can significantly increase the number of antibody-secreting cells and enhance the immune function of patients.

2. Disinfection and anti-inflammatory: Research shows that honey has an anti-pathogenic microorganism effect, which can inhibit and kill various bacteria such as Pseudomonas aeruginosa, Shigella, Staphylococcus, and Escherichia coli.

3. Relieve constipation: Honey can significantly promote intestinal movement, accelerate the excretion of feces, and have a laxative effect. In addition, honey also has a certain detoxifying effect.